There will be lots of stress involved in your day-to-day sales career, as you probably already know.
The best cure for a stressful day? Laughter.
Here's the latest, from a recent report on ABC News:
A new study finds proof that laughter may be the "best medicine" after all - and not just because it relieves stress. It actually boosts cardiovascular health.
Researchers from the University of Maryland monitored people as they watched two movies - one sad, one funny. After the show, 95 percent of those who had watched the funny movie had an increase of blood flow. 74 percent of those who watched the sad movie had diminished blood flow.
And that's not all. Laughter strengthens your immune system and releases powerful, painkilling endorphins into your bloodstream.
So in addition to regular exercise, put a smile on your face and give in to a hearty laugh at every opportunity. It will make for a longer, more satisfying sales and marketing career!
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